Nervous System & Emotions

Coaches create healing through emotional safety, nervous system regulation, and gentle truth-telling.

Core Concepts

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    Learn trauma-informed principles for coaching

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    Understand co-regulation as a foundational tool

  • ✺

    Emotional safety precedes transformation

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    Grounding, breath, posture, voice tone

  • ✺

    Recognizing dysregulation in clients

  • ✺

    Mirror neurons & calm body language

What’s inside

Module 1

Safety First

Module 2

Co-Regulation Basics

Module 3

Mirror Neurons & Body Language

✺ Frequently asked questions ✺

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.